The Second Anniversary of My Fasting Lifestyle
November 15, 2022, is a big anniversary for me. I have been following an intermittent fasting lifestyle for 24 months and can’t wait to tell …
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Day: November 19, 2022
3 Fasting Challenges & How to Overcome Them
Intermittent fasting has several advantages, but following this eating plan can become increasingly difficult if you don’t consult an intermittent fasting coach. Here are a few …
