As the day of thanks draws closer, prepare to be grateful for our health and lifestyle consultants. At Love This Diet, we’re aware of how
Do you ever feel like you’re always hungry? Millions of dieters around the world struggle with hunger every day. But there is a way to
Halloween is synonymous with sugar-laden treats. From candies and gummy worms to caramel apples and other sweet treats, there are plenty of sugary goods to
Millions of dieters around the world struggle with hunger every day. But what if there was a way to understand your appetite and create a
Love This Diet gives the FDA a HUGE shout-out regarding their September 28, 2022, news release announcing their proposed initiative to revise their food labeling
Intermittent fasting doesn’t have to be boring! Just because you’re not eating during certain hours and avoiding certain foods doesn’t mean you can’t have fun
From a health standpoint, fat-containing foods have many advantages over sugary, high-carbohydrate foods. Foods containing healthy fats will fill you up faster and help you
If you are new to the diet and fasting lifestyle, you may find it hard to fast for more than 12 to 16 hours. Don’t
Nearly two-thirds of Americans are overweight or obese, and this number is growing. Obesity is linked to heart disease, stroke, type 2 diabetes, cancer, and
It’s after the 4th, and the park is empty. It was a great time, but you feel way over full. Now it’s back to work.
