After the 4th of July
July 11, 2022
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It’s after the 4th, and the park is empty. It was a great time, but you feel way over full. Now it’s back to work.
Menu
Category: Wellness
Happy 4th of July from Love This Diet
June 28, 2022
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The 4th is fast approaching, and you want to enjoy the holiday without feeling guilty about eating lots of fun foods, be prepared with these
Following the Father’s Day Feast 2022
June 23, 2022
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It was a really good Father’s Day celebration including several restaurant meals, zoom sessions with friends and family across the USA, and parties with adult
The Ant, the Grasshopper, and Diets
June 15, 2022
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Aesop was a Greek storyteller who is thought to have written many stories now known as Aesop’s Fables. One of these fables is The Ant
The Diet Plateau
June 10, 2022
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It can happen to anyone; the diet’s going great, and then you hit the dreaded plateau. So what’s next?
Are Diet Secrets Hidden in Vintage Cookbooks?
May 25, 2022
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Are diet secrets hidden in vintage cookbooks? We think they are!
Diet Dogma and What it Means to You
May 17, 2022
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Dogma is a principle or set of principles laid down by an authority as absolute truth. We often associate dogma with religion, but dogma is
Diets and Organic Foods
May 5, 2022
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Should you eat organic? Most people think they need to eat organic to be healthy, but this isn’t the case. The truth is, eating organic can be expensive, and it’s not necessary for everyone. If you can afford to eat organic and it’s important to you, then, by all means, do so. However, there are plenty of other great foods available that you can enjoy without breaking the bank.
I don’t have time to spend 6 to 8 hours every day in the gym; I can’t afford to pay a full-time personal trainer or afford to have secret diet food flown in from Shangra La. I can get all the healthy foods I need at my local grocery store.
Diet Secrets Hidden in Vintage Cookbooks
April 27, 2022
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Diet Secrets Hidden in Vintage Cookbooks
Do vintage cookbooks hold the secret to diets and weight loss? Is the truth about diets hidden in plain sight? Many years ago, in a city far, far away, I started a low-carb diet. The first thing I did was go online and study up; the second thing I did was buy a low-carb cookbook.
Diet Drinks and Artificial Sweeteners Are not your Friends
April 21, 2022
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Millions of people struggle with their weight, and many have turned to diet drinks and artificial sweeteners to help them lose weight. The truth is that diet drinks and artificial sweeteners are not your friends. In fact, these products may be making it harder for you to lose weight!!!
