The 4th is fast approaching, and you want to enjoy the holiday without feeling guilty about eating lots of fun foods, be prepared with these
It was a really good Father’s Day celebration including several restaurant meals, zoom sessions with friends and family across the USA, and parties with adult
Aesop was a Greek storyteller who is thought to have written many stories now known as Aesop’s Fables. One of these fables is The Ant
It can happen to anyone; the diet’s going great, and then you hit the dreaded plateau. So what’s next?
Are diet secrets hidden in vintage cookbooks? We think they are!
Dogma is a principle or set of principles laid down by an authority as absolute truth. We often associate dogma with religion, but dogma is
Should you eat organic? Most people think they need to eat organic to be healthy, but this isn’t the case. The truth is, eating organic can be expensive, and it’s not necessary for everyone. If you can afford to eat organic and it’s important to you, then, by all means, do so. However, there are plenty of other great foods available that you can enjoy without breaking the bank.
I don’t have time to spend 6 to 8 hours every day in the gym; I can’t afford to pay a full-time personal trainer or afford to have secret diet food flown in from Shangra La. I can get all the healthy foods I need at my local grocery store.
Diet Secrets Hidden in Vintage Cookbooks
Do vintage cookbooks hold the secret to diets and weight loss? Is the truth about diets hidden in plain sight? Many years ago, in a city far, far away, I started a low-carb diet. The first thing I did was go online and study up; the second thing I did was buy a low-carb cookbook.
Millions of people struggle with their weight, and many have turned to diet drinks and artificial sweeteners to help them lose weight. The truth is that diet drinks and artificial sweeteners are not your friends. In fact, these products may be making it harder for you to lose weight!!!
Are you concerned about your prediabetes? You’re not alone. Prediabetes is a serious condition affecting millions of people in the United States. But there’s good
